eatmethin: Suppress your appetite naturally
Smelling food can trick your brain into thinking you’ve eaten. One study found that people who inhaled a peppermint scent every two hours ate 2,700 fewer calories per week than they normally did — that’s nearly a one-pound loss! Banana, green apple, and vanilla had similar effects in other…
(Source: MSNBC)
i want to be skinny, but i dont want to lose my booty,
(Source: lithelylilting)
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3 days ago
"I either want to be completely recovered or completely emaciated. It’s the in between that I can’t stand, the limbo of failure where you know that you haven’t done your best at one or the other: dying or living."
-Marya Hornbacher (via summergirl88)
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1 week ago
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